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Virtual Wellness Media Library
Virtual Wellness Media Library

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02:24
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Wheel-Fit™ DVD Trailer from Wheely Good Fitness

20:01
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Stretch and strength mat Pilates

26:09
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Rancho Zumba Fitness (Verenice)

05:03
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Wheelchair Tai Chi 10 Forms Demo by Dr. Yong "Tai" Wang

48:33
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DKWC Zumba Daisy

22:19
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Flexibility & core strength

30:03
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Wheel Chair Aerobics for people with limited mobility and everyone else. | Sit and Get Fit!

48:10
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Rancho Zumba Fitness 2 (Verenice)

UCLA Mindful Awareness
Guided Meditations
Please click on the picture to open the link. Scroll down the page to access the meditation recordings.
Available in 15 different languages.
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