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Virtual Wellness Media Library

Virtual Wellness Media Library

Virtual Wellness Media Library
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Wheel-Fit™ DVD Trailer from Wheely Good Fitness
02:24
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Wheel-Fit™ DVD Trailer from Wheely Good Fitness

Stretch and strength mat Pilates
20:01
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Stretch and strength mat Pilates

Rancho Zumba Fitness (Verenice)
26:09
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Rancho Zumba Fitness (Verenice)

Wheelchair Tai Chi 10 Forms Demo by Dr. Yong "Tai" Wang
05:03
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Wheelchair Tai Chi 10 Forms Demo by Dr. Yong "Tai" Wang

DKWC Zumba Daisy
48:33
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DKWC Zumba Daisy

Flexibility & core strength
22:19
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Flexibility & core strength

Wheel Chair Aerobics for people with limited mobility and everyone else. | Sit and Get Fit!
30:03
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Wheel Chair Aerobics for people with limited mobility and everyone else. | Sit and Get Fit!

Rancho Zumba Fitness 2 (Verenice)
48:10
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Rancho Zumba Fitness 2 (Verenice)

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UCLA Mindful Awareness

Guided Meditations

Please click on the picture to open the link.  Scroll down the page to access the meditation recordings.

Available in 15 different languages.

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